I have a certification in Om yoga.  I also practice Tai Chi Chuan and have a black belt in Seido Karate.  My yoga classes are a fusion of the grace of tai chi and the intensity of Karate.  Om yoga is practiced with attention to precise alignment, moving with the breath and mindfulness.    In the last 3 years, I have taught Yoga at Samaritan Shelters to teenagers in detention.  I have also taught at The Breathing Room in Delmar and lead workshops.