The Arts Center offer a variety of dance and fitness classes by qualified instructors. A majority of our dance and fitness classes are “Drop-In” friendly. If you’re schedule doesn’t allow you to pre-register for a full session, feel free to join us as a drop-in student. For a list of our Drop-In classes, click here.

Our instructors will help you along the way in your fitness journey. Please check with your doctor before beginning a new fitness routine.  We look forward to seeing you in the studio!


  • On-One Salsa: Combinations

    On-One Salsa: Combinations is a social dance class which challenges students to develop a deeper understanding of On-One Salsa dancing technique while introducing solo shines and methods for chaining toget...

    March 20, 2017 — 06:30 PM to 07:20 PM

    Instructor: david aloka y Vivian Wilson-Hwang

    Details & Signup
  • On-One Salsa: Introduction

    On-One Salsa is a social dance which introduces new dancers to the fundamental steps, partnering technique, and history of On-One Salsa. "Salsa" is a word often used to describe Latin Music developed by Pu...

    March 20, 2017 — 05:30 PM to 06:30 PM

    Instructor: david aloka y Vivian Wilson-Hwang

    Details & Signup
  • Dance & Movement: Riverside Community Inclusion Project

    TBA Classes within the Community Inclusion Project at The Arts Center of the Capital Region are intended to foster community between individuals of varying abilities and backgrounds. Adult students, each ...

    March 23, 2017 — 01:00 PM to 02:30 PM

    Instructor: Nicole Mastroianni

    Details & Signup
  • Belly Dancing

    Glide across the floor with elegance as you frame your body with beautiful hand and arm movements, learn shimmies both soft and powerful, and hypnotic movements of the hips such as figure eights, mayas, an...

    April 3, 2017 — 05:30 PM to 06:45 PM

    Instructor: Jessica Lennon

    Details & Signup