The Arts Center offer a variety of dance and fitness classes by qualified instructors. A majority of our dance and fitness classes are “Drop-In” friendly. If you’re schedule doesn’t allow you to pre-register for a full session, feel free to join us as a drop-in student. For a list of our Drop-In classes, click here.

Our instructors will help you along the way in your fitness journey. Please check with your doctor before beginning a new fitness routine.  We look forward to seeing you in the studio!

Beginner

  • Fall Family Dance & Movement

    In this six week dance workshop parents and children will dive into the creative world of improv dance, guided movement, and games for the family to enjoy. No previous dance/movement experience is required...

    October 1, 2016 — 01:00 PM to 02:30 PM

    Instructor: Nicole Mastroianni

    Details & Signup
  • Beginning Swing Dance

    This eight-week progressive class is geared toward beginners who have never tried Swing and focuses on framework, connection and 6 count, East Coast Swing steps. Some previous dance experience is helpful, ...

    October 18, 2016 — 07:00 PM to 08:00 PM

    Instructor: Jason Fenton

    Details & Signup
  • Tai Chi-Mornings

    Tai Chi is a mind and body fitness practice often described as a "meditation in motion," because of its gentle, serene but powerful movements. Tai Chi was developed in China as a martial art for self-defen...

    October 20, 2016 — 09:30 AM to 10:30 AM

    Instructor: Glen Culbertson

    Details & Signup
  • Multi-Generational Modern Dance: Contemporary technique and choreography for all bodies

    Come move with us! Experience modern dance in a gentle yet challenging environment. A class for beginners and seasoned dancers and athletes alike, this class will introduce and delve further into both fund...

    October 21, 2016 — 01:00 PM to 02:30 PM

    Instructor: Louisa Barta

    Details & Signup
  • The Ballet Experience for Teens and Adults

    PLEAE NOTE TIME AND PRICE CHANGE! Learn or brush up on the complexities and thrill of challenging ballet technique, from fundamentals to flying across the room! This class is open to all skill levels, as e...

    October 21, 2016 — 02:45 PM to 03:45 PM

    Instructor: Louisa Barta

    Details & Signup
  • Yoga Intensive

    This intense workout is for students interested in increasing core , leg and upper body strength and flexibility. The sequences use repetition, precise anatomical alignment, and deep diaphragm breathing....

    November 5, 2016 — 09:15 AM to 10:30 AM

    Instructor: Maria Bowers

    Details & Signup
  • Om Yoga

    Before your weekly trip to the Downtown Troy Farmers’ Market, stop into The Arts Center for an all-levels, welcoming, and community-minded yoga class. Stretch out in our spacious, naturally lit studio wi...

    November 5, 2016 — 10:45 AM to 12:00 PM

    Instructor: Maria Bowers

    Details & Signup

Intermediate

  • Intermediate/Advanced Swing Dance

    In this swing class for the intermediate student you will focus on moves and techniques for the 8 count Lindy Hop and Charleston. You must have previous swing dance experience or completed the beginner sw...

    October 18, 2016 — 08:15 PM to 09:15 PM

    Instructor: Jason Fenton

    Details & Signup