The Arts Center offer a variety of dance and fitness classes by qualified instructors. A majority of our dance and fitness classes are “Drop-In” friendly. If you’re schedule doesn’t allow you to pre-register for a full session, feel free to join us as a drop-in student. For a list of our Drop-In classes, click here.

Our instructors will help you along the way in your fitness journey. Please check with your doctor before beginning a new fitness routine.  We look forward to seeing you in the studio!

Beginner

  • Journey Dance: Community Inclusion Project

    DROP-IN RATE: $10.00. JourneyDance™ is a dynamic conscious dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body. In JourneyDance™, we dan...

    June 2, 2016 — 01:00 PM to 02:30 PM

    Instructor: Nicole Mastroianni

    Details & Signup
  • Tai Chi-Mornings

    DROP-IN RATE: $15.00. Please note: Time change. Tai Chi is a mind and body fitness practice often described as a "meditation in motion," because of its gentle, serene but powerful movements. Tai Chi was de...

    June 2, 2016 — 09:30 AM to 11:00 AM

    Instructor: Glen Culbertson

    Details & Signup
  • Bootcamp Yoga

    DROP-IN RATE: $15.00 In this class we will combine the intensity of boot camp with the attention to percise antomical alignment. We will focus on legs, arms and core strength and flexibility. This clas...

    June 4, 2016 — 09:15 AM to 10:30 AM

    Instructor: Maria Bowers

    Details & Signup
  • Om Yoga

    DROP-IN RATE: $15.00. Before your weekly trip to the Downtown Troy Farmers’ Market, stop into The Arts Center for an all-levels, welcoming, and community-minded yoga class. Stretch out in our spacious, n...

    June 4, 2016 — 10:45 AM to 12:00 PM

    Instructor: Maria Bowers

    Details & Signup
  • Modern Dance: Community Inclusion Project

    Learn the basics of Modern Dance moves, and work together to create a unique piece of dance. The instructor will lead the group on a journey of creation through movement, and you’ll have a dance piece to...

    June 13, 2016 — 01:30 PM to 03:30 PM

    Instructor: Louisa Barta

    Details & Signup
  • Multi-Generational Modern Dance: Contemporary Technique and Choreography for All Bodies

    DROP-IN RATE: $15.00. Come move with us! Experience modern dance in a gentle yet challenging environment. A class for beginners and seasoned dancers and athletes alike, this class will introduce and delve ...

    June 13, 2016 — 07:30 PM to 09:00 PM

    Instructor: Louisa Barta

    Details & Signup
  • Beginning Swing Dance

    DROP-IN RATE: $15.00. This eight-week progressive class is geared toward beginners who have never tried Swing and focuses on framework, connection and 6 count, East Coast Swing steps. Some previous dance e...

    June 14, 2016 — 07:00 PM to 08:00 PM

    Instructor: Jason Fenton

    Details & Signup
  • The Art of Hoop Dance

    DROP-IN RATE: $15.00. Learn the art of hoop dance in this course designed for adults of all fitness levels! In this beginners course, you will learn the foundations of hoop dance, from waist hooping to off...

    June 15, 2016 — 08:00 PM to 09:00 PM

    Instructor: Halie Joslin

    Details & Signup
  • On-One Salsa: Introduction

    DROP-IN RATE: $15.00. On-One Salsa is a social dance which introduces new dancers to the fundamental steps, partnering technique, and history of On-One Salsa. "Salsa" is a word often used to describe Latin...

    June 27, 2016 — 05:00 PM to 06:00 PM

    Instructor: david aloka y Nana Allende

    Details & Signup
  • On-One Salsa: Combinations

    DROP-IN RATE: $15.00 On-One Salsa: Combinations is a social dance class which challenges students to develop a deeper understanding of On-One Salsa dancing technique while introducing solo shines and metho...

    June 27, 2016 — 06:15 PM to 07:15 PM

    Instructor: david aloka y Nana Allende

    Details & Signup
  • Hoop Dance: Beginners & Beyond

    In this 3-hour workshop designed for beginner/intermediate hoopers, we will expand upon the foundations of on-body hooping to find our own individual flow. We will explore drills to build strength in order...

    July 16, 2016 — 01:00 PM to 04:00 PM

    Instructor: Halie Joslin

    Details & Signup
  • Bootcamp Yoga

    DROP-IN RATE: $15.00 In this class we will combine the intensity of boot camp with the attention to percise antomical alignment. We will focus on legs, arms and core strength and flexibility. This clas...

    July 16, 2016 — 09:15 AM to 10:30 AM

    Instructor: Maria Bowers

    Details & Signup
  • Om Yoga

    DROP-IN RATE: $15.00. Before your weekly trip to the Downtown Troy Farmers’ Market, stop into The Arts Center for an all-levels, welcoming, and community-minded yoga class. Stretch out in our spacious, n...

    July 16, 2016 — 10:45 AM to 12:00 PM

    Instructor: Maria Bowers

    Details & Signup
  • Tai Chi-Mornings

    DROP-IN RATE: $15.00. Please note: Time change. Tai Chi is a mind and body fitness practice often described as a "meditation in motion," because of its gentle, serene but powerful movements. Tai Chi was de...

    July 21, 2016 — 09:00 AM to 10:30 AM

    Instructor: Glen Culbertson

    Details & Signup
  • Multi-Generational Modern Dance: Contemporary Technique and Choreography for All Bodies

    DROP-IN RATE: $15.00. Come move with us! Experience modern dance in a gentle yet challenging environment. A class for beginners and seasoned dancers and athletes alike, this class will introduce and delve ...

    August 1, 2016 — 07:30 PM to 09:00 PM

    Instructor: Louisa Barta

    Details & Signup
  • Hoop Dance: Off-body Magic

    In this 3-hour workshop designed for beginner/intermediate hoopers, we will focus on off-body flow. We will cover the foundations of isolations, mandalas, escalators, weaves, and other variations to streng...

    August 20, 2016 — 01:00 PM to 04:00 PM

    Instructor: Halie Joslin

    Details & Signup