Check out the video overview of our Dance program

Please note that the majority of our Dance +Fitness classes are “Drop-In” friendly. If your schedule did not allow you to pre-register for a full set of sessions, you may drop in on any scheduled class and pay the drop-in rate noted in the class details.


  • Embodied Art:5Rhythms with Andi Adamczyk

    DROP IN RATE: $15.00 Get your creative juices flowing! Drop in to a 5Rhythms class at The Arts Center and clear out those cobwebs. Get whatever might be stuck, moving again and reconnect to that intuitive,...

    July 29, 2015 — 10:00 AM to 11:30 AM

    Instructor: Andi Adamczyk

    Details & Signup
  • Yoga for Kids

    DROP IN RATE: $11.00 Yoga for kids introduces children, 6 to 12 years old, to the joy of movement while increasing strength, flexibility, and relaxation. Poses are creatively modified to build coordination...

    July 25, 2015 — 09:30 AM to 10:30 AM

    Instructor: Maria Bowers

    Details & Signup
  • Om Yoga

    Before your weekly trip to the Downtown Troy Farmers’ Market, stop into The Arts Center for an all-levels, welcoming, and community-minded yoga class. Stretch out in our spacious, naturally lit studio wi...

    August 15, 2015 — 10:45 AM to 12:00 PM

    Instructor: Maria Bowers

    Details & Signup